Group Classes

Neisa will be teaching new group classes at NVision Dance Studios, 750 Garden of the Gods Road, starting May 4th and 7th!

Neisa is teaching Level I Belly Dance on Saturday mornings and Multilevel Conditioning (II and III) on Wednesday evenings:

Neisa Spinning
  • 6:00 pm - 7:00 pm, Wednesdays: Levels II and III Belly Dance: Belly Dance Conditioning

By popular demand, Neisa will again offer her multilevel Belly Dance Conditioning class for 8 weeks, starting Wednesday, May 4th through June 22nd.

Build up your strength, stamina, and dexterity to improve your dance! This class will focus on exercises and drills to prepare and build your body for better execution of more advanced techniques. Dancers of all physical fitness levels will benefit from these scalable exercises. This is an excellent class to polish your technique if you have taken some time away from dancing. Bring a yoga mat and be prepared for a workout!

A minimum of Level I or other previous belly dance experience is required. Because this class is multilevel, students with less dance experience will be expected to continue the initial drills while more experienced dancers add layers. Please contact Neisa if you have any questions.

  • 9:00 am - 10:00 am, Saturdays: Beginning Belly Dance

    If you are new to belly dance or want to review your fundamentals from the beginning, this 8 week course, from May 7th through June 25th, is for you!

    Learn the basics of this dance, starting at posture and progressing through the core moves. Step by step break downs of each move, taught in various ways for different types of learners, will be provided. This class will also include a basic choreography showing you how to put it all together and dance as opposed to simply executing moves one after another.

Preregistration Discount Deadline: May 1, 2011

Cost: $12 per class. If preregistered/prepaid by May 1st, you may take the entire course for $80 if an 8 week course - a discount of $16. Drop-ins are also welcome. NVision accepts cash, check, or credit/debit cards (in person only for credit/debit). You may mail a check to

NVision Dance
750 Garden of the Gods Rd, Suite 120
Colorado Springs, CO 80907

You may also slip a check through NVision's door to preregister/prepay if they are closed. Make sure it lists your name and which class you are registering for in the memo line. If you have any questions about preregistration, please contact NVision at (719) 268-6828 (Please leave a message if no answer).

Please note: A minimum of five pre-paid people are required to run each 8 week course. Therefore, if you plan to attend regularly, even if you do not make the preregistration discount deadline, please contact NVision Dance at (719) 268-6828 If the minimum have not signed up prior to the start of a course, that course will be canceled.

If you would like to be notified of future group classes Neisa offers, please send her an email at neisa@neisasalima.com.



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